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Studies indicate that only about 5% of people ever actually realize the goals they set out to achieve. There are likely a number of reasons for this — but a primary factor is lack of focus. Losing focus happens to everyone at some point or another. But when we lose that drive, our motivation is usually next to go.
In Motivated Mornings: How to Stay Focused and Driven Every Day, leadership coach Sarah Moffat explains how to seize that focus, hold onto it, and make the most of it. Get some encouragement to gather and maintain the inertia toward you goals by learning about the source of motivation, how to design motivating goals that captivate your attention, and what to do when your motivation flags. At the heart of book is a crash course on designing a motivating routine to help you meet your goals.
Sarah's most recent contribution to the realm of Motivation and coaching can help you level up! And, if you want a deeper dive and more personalized support, Sarah's here to help. Schedule a free coaching call today!
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Leading Ladies’ mission is to empower women and inspire change. Leading Ladies coaches, develops, and empowers women to be leaders of influence, integrity, and authority. Leading Ladies focuses on the major areas of leadership and helps women build the skills, knowledge, and habits that will empower and equip them to lead. We believe that everyone woman has leadership bestowed upon her – from leading her family to leading in the boardroom. Our mission is to provide every female leader the coaching, tools, resources, confidence, and authority to be a true leading lady.
Leading Ladies provides resources to women across the globe – from the PTA parent to the C-suite leader of international firms – to help her recognize, fill, and thrive in her role as a successful, impactful leader. Our core values of empowerment, integrity, influence, community, wellness, and joy guide our vision and help us develop female leaders all over the world to lead their communities, families, and organizations. Ready to take charge of your next steps? Let's Get Started...
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Sometimes “routine” gets a bad rap — it may feel overly repetitive and mundane, whereas being spontaneous is often associated with fun. However, there are many benefits to a motivating routine. Sarah Moffat, author of Motivated Mornings, focuses on helping people create new and inspiring visions for their lives.